Did you know that you burn 90 calories per hour doing grocery shopping, 95 doing light house work, 115 playing with your dog, 120 playing with the kids, 225 vacuuming and scrubbing, 230 gardening.
Housework is what kept our ancestors fit...NOT GYMS...save your membership money and go on a luxury holiday with the money you save ...with your new body and you get a clean house, a beautiful garden and happy kids and pets as part of the deal!!!!
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